From the moment I walked in, I could feel the beautiful and welcoming energy that Debra  exudes. Choosing her home as the healing environment was a stroke of genius – it created such a cozy and intimate atmosphere.

What I loved most about the class was the small number of people attending. It made the whole experience incredibly personal and allowed us to connect with one another on a deeper level. Debra truly transformed one of the rooms in her house into a sanctuary of sound heaven. The ambiance was perfect, and it immediately put me at ease.

the sound healing itself. I can honestly say that I took so much from it, mainly a profound sense of peace. The vibrations and sounfs produced by the instruments Debra used were incredibly soothing and therapeutic. It was as if every cell in my body was resonating with the healing sounds.

Debra’s  expertise and passion for sound healing were evident throughout the class. She guided us through various techniques and exercises, ensuring that we fully embraced the experience. Her warm and caring nature made me feel safe and supported throughout the entire session.

If you’re looking for a transformative and peaceful experience, I highly recommend Debra sound healing class. You’ll not only be welcomed into a beautiful space but also receive the gift of inner harmony. I left feeling refreshed, rejuvenated, and grateful for the opportunity to be part of such a magical experience.

Debra packed everything into this wonderfully cosy session: crystals, dragon cards, relaxation, meditation and ofcourse sound bathing. Had a great night’s sleep too!

Thank you for a deeply relaxing, restorative release yesterday. I will be booking again. Highly recommend this. ☺️x

Christine and I find it totally amazing that you think of all these new ways/exercises of moving and stretching our aged bodies and feel it is doing us the power of good.  I also greatly appreciate your holistic way of being in terms of the unity of body, mind and spirit and I really love your relaxation/visualisations.  I feel your classes are an invaluable support through such difficult times as they provide a sense of community as well as a structure to the day.

So many things I want to thank your for.  I think you are totally brilliant!
Wanda x

The warmly friendly professional approach makes for me feel relaxed and safe. There are plenty of modifications clearly offered making it suitable for beginner to advanced. I always finish the class feeling that with Deb’s help I am more flexible, have a stronger core and a calmer mind

Clare 

until the concluding, meditative relaxation, Debs’ Pilates class is a fluid sequence of balanced exercises.

Her training and intuitive skill provide a continuous, reflective experience for participants.  Sensitive to the varying needs and abilities of students, Debs allows for all levels of knowledge and motivation – offering a physical challenge to those who demand it and some anatomical explanation to those who want a deeper understanding of the body’s core movements.

delivering classes with compassion and composure.  Inviting you to move, breath, relax, meditate and think carefully about your wellbeing, Debra offers modifications for movement into postures for a range of capabilities so everyone can benefit.

Her online classes have been welcomed by many throughout the pandemic,  always offering lighthearted moments as well as opportunities to contemplate and meditate.

Her workshops and retreats offer the chance to enquire into the physical and spiritual practice of yoga whilst relaxing and enjoying yourself.

Yoga has had a profound impact upon my life in recent years and I would like to give Debra special thanks for that 🙏

BC (Nottingham)

firstly in person at Virgin Active Gyms and since lockdown in March 2020 on-line.

Her classes at Virgin were so popular with long waiting lists that they had to put on two classes to fulfil the demand.

So why do I enjoy her classes so much?

1. Variety : No two classes are the same.
2. Whilst doing the exercise she explains clearly how to do the exercise and which muscles are involved and how to breathe.
3. Each exercise has a series of levels so you can work at your own level and also see the progress you are making.
4. She gives alternatives to exercises so if you have wrist, knee, back problems etc you can still exercise.
5. She has a very warm personality and a good sense of humour so at the end of each session you not only feel fitter physically but in a good mood too!

I am so grateful for her lessons. Having osteoarthritis, and having had a knee replacement I know how essential exercise is for a healthy and fulfilling life.

Sue Jones.

She brings a depth of experience, skill and compassion to her work. I gain much from classes with Debs; improving my physical health, overall wellbeing and lifting my spirits! Gill