Christine and I find it totally amazing that you think of all these new ways/exercises of moving and stretching our aged bodies and feel it is doing us the power of good. I also greatly appreciate your holistic way of being in terms of the unity of body, mind and spirit and I really love your relaxation/visualisations. I feel your classes are an invaluable support through such difficult times as they provide a sense of community as well as a structure to the day.
So many things I want to thank your for. I think you are totally brilliant!