Zoom classes have been a lifeline

both for calming the mind and exercising the physical body while instilling self- care and confidence.

Gym classes were dynamic and challenging and never dull or routine. It was always a pleasure to attend. (Virgin)

I expect you will have many more as your classes are great. When we get back to whatever is ‘normal’, I would like to go to one of your UK retreats/ away weekends.

With many thanks,


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