All classes are based in Nottingham. They run most weeks throughout the year but please contact us by email or call to confirm.
We operate a safe exercise policy, please download and print our safe exercise policy and fill in as appropriate before coming to the classes. If you are unable to print the form, you can request one from us.
What to bring
- Online Zoom classes are available daily for Pilates and Yoga and meditation
- Zoom timetable under class heading and email for access details.
- If you are a member of a club, and would like to know when my classes are scheduled, pease email for a timetable for classes at David Lloyd in West Bridgford and Aspley and Virgin Active
- Or contact me to find out more about
- One to one training
- Pilates reformer
Please contact me for the Zoom Link and Password for sign in details.
Live Zoom classes
Week commencing Monday 29 Dec 2021
- Monday 10am Pilates
- Tuesday 8.30 am Pilates/Yoga
- Tuesday 6pm Yoga/Pilates
- Wednesday Pilates 10am
- Thurs11.00 Pilates
- Thursdays Yoga 6.30
Zoom classes can only be accessed via my Zoom link and Password which i can give to you via email. You will then receive a weekly update by Email from MailChimp with the timetable on each week and details of how to pay for the classes. All classes are 1 hour unless otherwise stated. Please read the disclaimer in recordings section before starting any classes.
Contact me to find out how to access my online recordings.
WE ARE BACK
BOOK YOUR PLACE
- Monday 11.30am Pilates Poppy and Pint
- Tuesday 10.00am Pilates Ruddington village hall