From the opening, gentle but progressive warm-up

until the concluding, meditative relaxation, Debs’ Pilates class is a fluid sequence of balanced exercises.

Her training and intuitive skill provide a continuous, reflective experience for participants.  Sensitive to the varying needs and abilities of students, Debs allows for all levels of knowledge and motivation – offering a physical challenge to those who demand it and some anatomical explanation to those who want a deeper understanding of the body’s core movements.